It is common for women to develop hemorrhoids in the final two trimesters of their pregnancy. The fetus places more pressure on the pelvis during this time. Straining to push when in labor can also worsen the hemorrhoids. This article can help you to avoid this condition that can be painful.
You can decrease your chances of getting external hemorrhoids by practicing better hygiene in the bathroom. For example, choose the best feeling toilet paper that will wipe cleanly, and also be sure to position some moist wipes near the stool for you to use after all bowel movements.
Rutin can be helpful when taken for hemorrhoids. Weak blood vessels can contribute to hemorrhoids. Rutin facilitates proper Vitamin C absorption, and is a flavonoid able to help make blood vessels stronger. It is found in certain vegetables and citrus fruit. As a supplement, it is recommended to take 500mg daily.
You may not know it, but you may be able to find all-natural hemorrhoid treatments right in your own kitchen. An ice pack is one option you could try. A cold compress like an ice pack will dissipate swelling and help to get rid of the lingering pain. Ice packs made from home can decrease hemorrhoids swelling when they are put on the area that’s affected.
Use witch hazel to ease all of the discomfort and pain associated with hemorrhoids. Witch hazel has natural astringent properties that work to shrink the swollen tissue and soothe the pain and itching. Treat the affected area for about 10 minutes with a cotton swab that has been soaked in witch hazel; you can also add witch hazel to a warm sitz bath.
Too much strain while using the bathroom is one major cause of hemorrhoids. Stools will move more freely if you absorb large quantities of water and maintain a diet that is low in refined foods. Squatting also aids the process and reduces the need to strain during a bowel movement. Use a small stool for your feet while you go to the toilet. Hemorrhoids are actually less common in parts of the world in which people squat to eliminate fecal matter.
In many cases, hemorrhoids do not need a doctors care. Before you visit a physician, consider the above tips to treat and relieve your hemorrhoids.
