Although it is a stereotypical teenage complaint, the truth is that people of all ages can find themselves beset by acne. The following article will help you understand what causes acne and what you can do to get rid of it. You can reduce acne if you pinpoint the cause and treat it correctly.
One of the worst things to do with acne is to pick at your skin. Popping or picking at pimples can lead to spreading the bacteria around that causes acne. Picking at the same acne blemish can cause scarring, which will remain long after the acne clears.
The herbs found in chamomile tea are great for fighting acne. You can reduce swelling and redness from acne by using a cool tea bag on the affected area.
Your acne can be worsened by eating too much meat and dairy products. This change in diet can help you by decreasing hormones in your body that have been known to harm your skin.
Caffeinated beverages can damage your skin and cause acne. If you’re able to cut back some on caffeine consumption, your acne might improve.
If you wear makeup, try to limit the amount that you use, or even stop wearing it until your acne clears up. You may be tempted to cover up acne with make-up, but it clogs your pores. Staying away from makeup all together is the best way to keep your pores clean and healthy.
Yes, acne can be difficult to endure, but these tips can help you make a fresh start, get rid of pimples, and have the clear skin you really want. No one should have to suffer from acne and with the willingness to find out what works for you and try a few new things, you could discover exactly the skin solution you’ve been seeking.
