Many men and women enjoy spending long periods of times outdoors, but more than half are allergy sufferers. These are difficult numbers to deal with, so if you have allergies you know it’s hard to live with them. It is far from impossible to enjoy life while dealing with an allergy problem. There are a few handy tips outlined below that can make it easier.
Wherever possible, try not to use carpets or large area rugs in your house. It is practically impossible to keep carpets totally clean, as mites, dust, pollen and dander cling to the fibers and irritate those with allergies. Your best bet is to stay with the types of flooring that can be swept and mopped easily.
In the west, olive trees are gaining favor as landscaping elements on different properties. Unfortunately, this type of tree produces more pollen than many other varieties. Understanding what this tree looks like will help you figure out the best way to avoid trouble with your allergies. Using a water hose to spray down a tree can help to reduce pollen.
Dust mites are a very difficult allergen to control. These vile organisms thrive on dead skin as they burrow into your mattress and pillows. Yeah, they’re quite disgusting. However, you can fight back with the use of specially designed covers for your pillows and mattresses. Be sure to wash the covers on a regular basis, in the hot water cycle.
Keep your windows closed during the height of allergy season so that outdoor allergens can’t get inside. Open windows are an invitation for pollen and other airborne allergens to invade your home and cause allergies to flare up. If you want to keep allergens out of your home, be sure your air conditioner vents and filters are clean.
Nearly everyone who battles allergies has heard that running a humidifier at night helps by keeping airways moist. This might not help as mist from your humidifier can settle on your carpet and encourage mold growth or become musty. Sporadic use of a saline spray is a better way to keep your nasal passages moist during the night.
It’s hard to avoid pollen and dander since they naturally exist in most environments. Control your allergies and your life, do not let your allergies take control. Apply the information laid out here, and start to breathe easier.
