Teeth whitening is classified by most people as a troublesome topic due to the fact that stained or yellow teeth can be quite embarrassing. Sometimes professional whitening options are just outside your current budget. These simple guidelines for whitening teeth can help you make small changes that will eventually whiten your teeth in the long run.
Many times these types of toothpaste will cost more, though they do nothing to whiten teeth. Talk to your dentist to find out which brand he or she would recommend.
It is very important to watch what you put in your mouth after you whiten your teeth. Your teeth are particularly vulnerable to staining or discoloration immediately after a whitening session. After the process, avoid dark foods. Coffee stains your teeth very easily.
Stay away from wine, coffee, and cigarettes. There are chemicals in these products that will stain your teeth. If you must consume these products, always brush your teeth immediately after. There is an alternative though, in the form of a finger brush. This product, a mild abrasive, will allow you to brush without having your regular toothbrush on hand. The abrasiveness cleans the teeth.
If you want to make your teeth look whiter, try eating an apple. The abrasiveness of the apple as well as other crunchy foods, can give all of your teeth a quick deep cleaning, and will not cause any damage to the enamel.
Do not expect your crowns to whiten as you bleach. While your teeth may change color when using a teeth whitening process, the crowns will remain the same as they were.
Whiten your teeth with coconut oil. Organic is best. Swishing coconut oil around in your mouth for about 10 minutes each day, is a highly effective way to whiten your teeth. It takes around 10 minutes, you can then spit it out and brush like you normally would. Results come quickly, often in a matter of days.
Clearly, there are many different options for brightening your smile without visiting a dentist. Whitening your teeth does not necessarily cost you a lot of money or time. No matter how you decide to whiten your teeth, make sure you practice good oral hygiene on a daily basis, not only to keep your teeth and gums healthy but to maintain your bright, white smile.
